Since summer is almost here and the hot days are coming, I want you to remember
- to drink plenty of water!! you need to stay hydrated, my friend
- that it is okay if you feel even worse now that the sun is coming out and everyone is outside having fun while you are inside, trying to pick yourself up - summer can be a very hard season for some of us - you got this, my love
- that you can wear whatever you want to wear!! do not be ashamed of your body when you are wearing shorts, crop tops or t-shirts because your body is incredibly amazing!! it does not matter what other people think, the most important thing is that you feel comfortable
- to protect yourself from the sun. your skin is so gorgeous, please take care of it!! the sun is way more dangerous than you might think
- to take care of yourself and feed your body with lots and lots of fruits and vegetables!! they are super refreshing + they help you stay healthy
- that I love you so much. I love you in every season but I just wanted to tell you again. I am so proud of you. thank you for still being here and thank you for still fighting this battle. you rock, darling!!
